FIT 2 FITTER

Embark on a transformative fitness journey with “Fit to Fitter,” a dynamic team-building session seamlessly blending exercise and yoga to foster camaraderie. Our program maximizes participation, encouraging collective challenges.

TYPE OF ACTIVITY

Without Interior and Without Exterior

IDEAL NUMBER OF PARTICIPANTS

20 – 1000 Pax

DURATION

60 to 90 mins

ACTIVITY DETAILS

Partner exercises and teamwork turn each session into a shared achievement.

Starting with disciplined body movement and mobility exercises, followed by body weight strength training, incorporating functional and plyometric elements, participants thrive through a disciplined fitness system. The shared experience leaves participants invigorated, motivated, and equipped to prioritize their health and well-being.

LEARNING OUTCOMES

Discipline

Motivation for exercise

Boosts Teamwork