FIT 2 FITTER
Embark on a transformative fitness journey with “Fit to Fitter,” a dynamic team-building session seamlessly blending exercise and yoga to foster camaraderie. Our program maximizes participation, encouraging collective challenges.
TYPE OF ACTIVITY
Without Interior and Without Exterior
IDEAL NUMBER OF PARTICIPANTS
20 – 1000 Pax
DURATION
60 to 90 mins
ACTIVITY DETAILS
Partner exercises and teamwork turn each session into a shared achievement.
Starting with disciplined body movement and mobility exercises, followed by body weight strength training, incorporating functional and plyometric elements, participants thrive through a disciplined fitness system. The shared experience leaves participants invigorated, motivated, and equipped to prioritize their health and well-being.
LEARNING OUTCOMES
Discipline
Motivation for exercise
Boosts Teamwork
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